group classes

Every Tuesday

6.30pm - 7.30pm

The Woodfield Pavillion, Tooting Bec Common

Vinyasa Flow Class

*Starting 31st March 2020*

Suitable for all levels (apart from complete beginners).

£10 purchased in advance,
£12 drop in (cash only)

Mats are provided.


Private yoga classes in balham and clapham

One to one yoga classes are the most effective way to learn yoga as the class is completely tailored to you and your needs.

My clients choose to have private classes instead of joining a group class for many different reasons. Some are beginners who want to build their confidence before joining a group class, others want to work towards a particular aim and many simply find it more convenient and feel that they are progressing at a faster rate having 1:1 attention.

I offer private yoga classes in at my home near Balham or I can come to your home in Clapham or Balham if you have the space. I am able to travel further afield, depending on my diary and the travel time required.

60 minute private class

1 class - £65
5 classes -  £300 (£60 per session)
10 classes - £550 (£55 per session)

I offer a free 15 minute phone or skype consultation for all clients before booking to discuss your aims and so you can decide if I am the right teacher for you.

Email to find out more.



My yoga journey started slowly. The odd class here and there, and over time, I fell in love with how it helped calm my mind and always brought a smile to my face. I loved how it brought me more in tune with myself and taught me to listen to and appreciate my body.

I wanted to be able to share with others the joy I got from a yoga class and so I completed my yoga teacher training at Yoga London. My favourite yoga classes are those which feel like a slow dance, an exploration, an awakening. I love working with my clients to help them develop their own personal practice, and seeing them become stronger, more flexible and more confident.

As well as being a yoga teacher, I work as a marketing consultant helping fitness professionals and other small businesses grow.

Yoga convert

"Eliza is a wonderful teacher! Her voice instantly calms me and I feel so relaxed in her presence. She takes her time to ensure I’m doing the postures safely and effectively by explaining in detail and helping me into the correct alignment. I feel so balanced and connected after her classes and love how this yoga is helping my body and mind!"

Discovering Yoga

"I feel so energised after yoga with Eliza! She explains everything so clearly and with the individual tuition, she has the time to guide me so that I achieve more and stretch deeper into every move."

Yoga Fan

"Eliza is such a patient and kind teacher. Her instructions are clear and her adjustments and encouragement are always gentle. I’ve always come out of her classes feeling full of energy but wonderfully grounded and calm. I couldn’t recommend her highly enough. And as a side - she is the nicest person you’ll meet with such a big heart."

Regular Yogi

"Eliza has the most soothing voice to flow to! She was attentive to my shoulder injury and provided great modifications. I had her for a private lesson and I would highly recommend - super lovely teacher!"

Returning to Yoga

"As an older, stiffer, somewhat injured woman, I approached a yoga lesson with some trepidation! I improved rapidly, and felt more flexible, better balanced, and her calm and kind manner made me feel safe, that I wasn’t going to strain problematic joint. I leave her sessions with a spring in my step, ready to take on the world! I can’t recommend her highly enough, especially if you have lost your bend, and your toes seem a million miles away!


(my favourite kind of words)