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You’ve got an awesome product or service, you’ve built a beautiful website that will convert, but how on earth do you get more traffic to your website? And how do you do it without spending a dime? Getting free website traffic can seem like trying to a find a unicorn, but don’t worry, below are […]


April 5, 2019

10 free ways to increase website traffic

It’s no secret that I LOVE Pinterest. I loved it for many years using personally for interior ideas, recipes, tidying hacks, yoga routines and wedding outfits, but I’ve loved it even more since I discovered it is a brilliant FREE traffic source for my business. So here is my list of five reasons why I […]

Entrepreneur, Social Media

March 20, 2019

Why you should use Pinterest in your business

Group Pinterest boards can be a brilliant way to reach a wider audience on Pinterest and to increase your website traffic (and who doesn’t want that?!). I’m going to talk you through everything you need to know about Group boards on Pinterest. What is a group board on Pinterest? Firstly, let’s start with this key […]

Social Media

March 15, 2019

The Complete Guide to Pinterest Group Boards

Hashtags can be a brilliant way to find new followers but if used incorrectly, it can also be a red flag to Instagram or put people off. First things first, what is a hashtag or #? A hashtag is used to categorize content. So if I use the hashtag #personaltrainer then my content will be […]

Social Media

March 6, 2019

The Ultimate Guide to Instagram Hashtags

This is a question that is asked all the time. How often to post and when is the best time to post. Unfortunately, there is no easy answer to this as it depends on your circumstances and audience, but here are some tips on figuring out what will work for you. How often should you […]

Social Media

March 4, 2019

How often and when should you post on Instagram?

Follow / unfollow is something that people or companies do in order to gain Instagram followers. They follow an account, and sometimes also like photos or comment on that account, in the hope they will follow them back…then a few days later they unfollow them. The truth is that follow / unfollow on Instagram may […]

Social Media

March 1, 2019

The truth about follow / unfollow on Instagram

We’re all guilty of the occasional daydream where we imagine quitting our jobs and turning our passions into our careers, but loving a hobby, is not the same as finding it fulfilling as a career. For some people transitioning their hobby into a career is a wonderful and fulfilling step whilst for other’s it can […]


March 1, 2019

Should you turn your hobby into a career?

Instagram can be a wonderful, inspiring social network and amazingly powerful for growing your business – however it can also be addictive, create FOMO (fear of missing out) and bring you down. If you’re feeling a little blue from Instagram, don’t worry, I know I’ve certainly felt like that at times, but with a few […]

Social Media

March 1, 2019

How to stay happy on Instagram